Tactical Gymnastics
Itʼs easiest for me to refer to it as “our gymnastics” but since it appears too ambiguous a title, I adopted tactical gymnastics in honor of the martial heritage of my coaches.
Just you and I - for a moment - before you come inside and check out what Iʼve created for you. If youʼre a first-timer, and you donʼt know who I am, allow me to introduce myself as one of the worldʼs leading researchers (and guinea pigs) on the nature of flow.
• You will be smoother in everything that you do, all your exercise, recreation and even job-related activities will be done with greater suppleness and grace.
• You will recover much more rapidly from sudden changes in movement, accidents, collisions, destabilizations, and forced translations.
However, after all these years of synthesis, I cannot remember where I first learned any one movement, which held primary influence or even how to differentiate movements any longer.
Iʼm not disrespecting them, or you if youʼre from them; just stating that Iʼm not going to be sharing with you anything about any unseen forces.
• You will reduce and eliminate acute and chronic pains that may be riddling you, leading to improved quality of life.
For me, thereʼs only incremental progression, biomechanical efficiency and specific preparedness: baby steps, flow and purpose.
• You will prevent injuries from happening, and lessen those severe injuries which may occur, as your con[...].
By flow, Iʼm referring to the concrete, quantifiable science of pain-free, effortless quality of movement.
Iʼve tested this out on myself first. Iʼve put it under the most difficult trials possible, placing myself in one combat sport after another - at an international championship level - to debug all the problems and plug all the gaps.
• You will feel much more energy throughout your body, and throughout your day, and that will have a dramatic impact upon your mood, attitude and perspective.
Iʼve spent the past 30 years exploring different movement modalities, the past 20 years studying them exhaustively, and the past 10 years refining my coaching skills to share the library of movement Iʼve learned from around the world.
TACGYM can appear to have elements of Russian Systema, Chinese Bagua, Indonesian Silat, French Parkour, Persian Zurkhaneh, Brazilian Gymnastica Natural, and Indian Vyayam.
I cannot promise you that youʼll become an overnight snake eater, or Musashi in a month. I cannot guarantee you that youʼll be able to levitate, throw fireballs, or teleport either. No hype. No buzz. No BS: • You will increase your ability to express power while decreasing how much effort required to do so.
By “flow” I donʼt mean the kind of ethereal, nebulous kind of energy that people inthe healing disciplines discuss.